EXCURSIONS & EVENTS
RAINMAKER
Rainmaker Mountain is one of the most inspiring and impressive rain forest ecosystems in Costa Rica. Enjoy a true wonder!
MANUEL ANTONIO NATIONAL PARK
Manuel Antonio contains a charming combination of rain forest, beaches and coral reefs. Beautiful beaches lined with lush forests and wildlife.
CACAO CEREMONY
The practice of Cacao Ceremonies dates to the ancient Aztec and Mayan civilizations. It is one of the oldest holistic practices used by indigenous cultures for inner awakening.
Relax & Rejuvenate
Reconnect with your body, mind and spirit amidst the pristine, rustic beauty and heart-warming culture of Costa Rica. All you have to do is book your flight!
Sample Retreat Day*
6:30 am - 7:00 am Fruit, Coffee, Tea
7:00 am - 8:30 am Yoga & Meditation
8:30 am - 9:30 am Breakfast
9:30 am - 12:30 pm Free Time
2:00 pm - 5:00 pm Temazcal Group Excursion
5:00 pm - 7:00 pm Dinner
7:30 pm - 8:30 pm Restorative Yoga & Meditation
* Subject to change
Bond with Nature
in an authentic, Costa Rican setting.
Carmen Lewis, E-RYT
I have practiced various types of yoga for over twenty years with an open heart because I find peace on the mat. In 2005, I knew in my heart that it was time to share this experience so I began teaching to a diverse group of local individuals. As my calling deepened, I became a Registered Yoga Teacher receiving my 200 hr certification in Vinyasa Flow with Frog Lotus Yoga in Costa Rica and in 2014 receiving my 300 hr certification in Hatha Yoga with Rishikesh Yog Peeth in India an experience that has added much flavor to my teaching methods. My personal practice and my teaching style reflect and are infused by my love and passion for the Ashtanga system.
Open-Air Shala
Twice daily yoga sessions with
Carmen in a tropical setting.
Healthy Cuisine
3 Farm to table meals daily. Locally sourced, organic, vegan, vegetarian(pescatarian available). Welcome reception with sangria or smoothie bar.
